This introductory module provides a comprehensive overview of Qigong, exploring its definition and the historical context of its development. Students will delve into the ancient roots of Qigong and traditional medicine, gaining an understanding of the evolution and different branches of Qigong practices over the centuries.

In this segment, participants will explore the foundational theories that underpin Oriental medicine, focusing particularly on the concept of Qi (energy), the dynamic interplay of Yin and Yang, and the Five Elements theory. The course will cover the meridians and acupoints that map out the body’s energy pathways, providing a basic understanding of how these elements are integrated in healing practices.

This part of the course introduces students to the various styles and modalities of Qigong. It covers different breathing techniques and their applications, along with meditative practices that emphasize mindfulness and spiritual growth. Through this module, students will appreciate the diversity within Qigong practices and learn to select appropriate techniques to suit different needs and outcomes.

Focused on pedagogical skills, this module equips students with the tools necessary to teach Qigong effectively. Emphasis is placed on communication skills, structuring lessons, and adapting teaching methods to cater to various audiences. Students will engage in practical demonstrations and are expected to practice leading Qigong sessions, thereby gaining confidence and competence in their instructional abilities.

In this comprehensive module, participants will learn how to integrate Qigong into daily life for personal health and well-being. The focus will be on developing personal Qigong routines to promote personal well-being. This segment highlights the adaptability of Qigong in preventive and restorative health practices.

This module prepares students to enter the professional world as Qigong instructors. Topics covered include the fundamentals of setting up a practice, ethical considerations specific to teaching and practicing Qigong, and strategies for ongoing professional development. Students will also learn about the business aspects of running a Qigong practice, including marketing and client relations.